This Week's News Roundup

Okay, so I’m going to stop saying that my News Roundups will be posted on Fridays. I’m just going to start saying “posted weekly.” Thank you. And have a great weekend.

“It’s never too late to start heading in the right direction.” - Seth Godin

“As women, we are neurologically and exquisitely programmed for pleasure. Yet we rarely activate the PIN. To me, it’s as if we walk around with a credit card, granted by the Universe, yet we never activate the thing. We wonder why life is so hard, why it feels like someone let the air out of our tires, and when is life going to get more fun.” – Dr. Sara Gottfried

“The New England Journal of Medicine discovered that drug companies selectively published studies on antidepressants. They published nearly all of the studies that showed benefit and almost none of the studies that showed they don’t work.” – Dr. Mark Hyman

“The biggest reason childhood experiences cause so many health problems in adulthood is simply that they’ve never been acknowledged, validated, or witnessed.” – Dr. Christiane Northrup

“Busy-ness is a state of mind, not a fact. No matter how much or how little we’re doing, we’re always just doing what we’re doing, simply living this one moment of our lives.”— Norman Fischer

“Good food is among the best medicines we have. Good nutrition, like good health, is best viewed holistically.” – Dr. David Katz

“I always find it interesting that when I look at nutrition and nutritional supplements, I think ‘health effects’ and when I look at pharmaceuticals I think ‘side effects’”. – Dr. Mark Hyman

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The Lowdown on Vitamin D

As Good as Done - Strategies for helping you accomplish more of what really matters

Michael Pollan: Eat All the Junk Food You Want as Long as You Cook It Yourself

Gut Check: Growing Evidence That Chemicals Can Sabotage Your Diet

Switch: How to Change Things When Change Is Hard

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