What’s Your Thyroid Telling You?

It starts out “innocently” enough. You’re feeling fatigued, but you chalk it up to the demands of life. You’re feeling down, but you tell yourself that we can all get down when we’re tired. Then, there’s a spare tire around your middle. You can’t poop. You get chilled more easily. And you’re shedding hair.

Do You Need a Biopsy for Alopecia?

While we understand the desire for a label or “official” diagnosis, it makes me scratch my head (no pun intended) that providers offer scalp biopsies because while they claim that they’ll help to determine an “accurate diagnosis,” they rarely change their treatment plan based on the results.

Reclaiming My Power: 11 Reasons I Left the Medical Matrix

Posted by Healthful Elements Staff

The medical matrix was developed to save you from the horror of being human. If you’re a machine, you can trust the experts to “fix” you and then you don’t have to get into all that “emotional human stuff.” That would be great if it worked.

My Personal Journey Beyond “Depression” and Hashimoto’s

Posted by Healthful Elements Staff

I’ve traveled this complicated path of undiagnosed autoimmune hypothyroidism and depression that was, perhaps, misdiagnosed. And as I look back over the last 20 years through a different lens, I see that I identify with all of these underlying issues that led to the overly simplistic diagnosis of “depression.”

Depression: Is it Undiagnosed Autoimmune Hypothyroidism?

Posted by Healthful Elements Staff

If you’re experiencing weight gain, sleep disturbance, brain fog, anxiety, exhaustion, forgetfulness, relationship issues, loss of libido, or lack of motivation, would it surprise you to know that these symptoms are present in both depression and hypothyroidism?