This Week's News Roundup
Here is the word for this second week of January, 2012. Crazy. Half the month is nearly gone.
“The default choices in our society encourage an unhealthy lifestyle. The cheapest, convenient and more accessible meals are usually the ones depleted of any nutritional value, and full of sugar, bad fats and chemicals. Therefore living a healthy lifestyle requires us to be proactive about making decisions that provide nourishment to our systems. It’s the small choices we make on a daily basis that make a huge difference.” – Dr. Frank Lipman
“There is NO role in our diets for foreign molecules such as trans fats and high-fructose corn syrup, which interfere with our biology at every level. If you want junk out, put junk in. Enough said.” – Dr. Mark Hyman
“One size fits all dieting fails 98% of the time.” – Dr. Sara Gottfried
“The dollars that you spend at co-ops go right back out into the community.” – Co-op, Stronger Together
“Let me guess: check the incoming. Check email or traffic stats or messages from your boss. Check the tweets you follow or the FB status of friends. If you’re a tech company or a marketer, your goal is to be the first thing people do when they start their day. If you’re an artist, a leader or someone seeking to make a difference, the first thing you do should be to lay tracks to accomplish your goals, not to hear how others have reacted/responded/insisted to what happened yesterday.” – Seth Godin
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Free webinar – Why Eat Organic
WTF?? McDonald’s Chicken McNuggets branded ‘healthy’ by Weight Watchers - Way to go, Weight Watchers!
Still Counting Calories? Think Again.
Sleep. I Bet You Could Use Some
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