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cancer Posts and Articles

Quercetin for Hashimoto's and Alopecia?

Posted by Jill McLaughlin (Grunewald) on Jan 12, 2023

Does quercetin slow thyroid function? Or does it support the thyroid? What about the hair growth claims? And does it work better than Zyrtec?

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What About Baricitinib for Alopecia?

Posted by Jill McLaughlin (Grunewald) on Jul 14, 2022

The FDA just approved the sixth iteration of JAK (Janus kinase) inhibitors for alopecia. But just because it’s newly approved doesn’t mean it’s great because none of the JAK inhibitors are great. In fact, the FDA has also issued a black box warning.

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Bromine and Your Thyroid

Posted by Jill McLaughlin (Grunewald) on Jan 26, 2020

There’s a commonly-found endocrine disruptor that’s one of the biggest thyroid offenders—bromine. And when I say “commonly-found,” I do mean common.

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What is Homocysteine?

Posted by Healthful Elements Staff

Elevated homocysteine is an important contributor to Alzheimer’s disease. Additionally, it’s a factor in cardiovascular disease, stroke, and even some cancers. It sounds like having an optimal homocysteine level is a good idea.

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Unintentional Harm, Unintentional Healing

Posted by Healthful Elements Staff

It started early. The harm wasn’t intentional. We just didn’t know any better. Here’s my story of reversing my cognitive decline.

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Autumnal Nourishment

Posted by Healthful Elements Staff

As we continue our transition into the colder months ahead, we can draw warmth and nourishment from the abundance of autumn foods.

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7 Ways to Eat Your Sunscreen

Posted by Healthful Elements Staff

The summer sun is in full effect and while covering up or slathering on sunscreen may offer the best protection against sunburn, did you know that eating the right foods can also help to protect your skin from the sun’s damaging rays from the inside out?

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Weight Loss: Do You Have to Be Healthy First?

Posted by Healthful Elements Staff

Our programs aren’t “weight loss programs,” but our clients typically lose weight. Why? Because we work with people to improve their health, which typically results in…weight loss.

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What, Me? Pre-Diabetic?

Posted by Healthful Elements Staff

Mismanaged blood sugar fuels a shocking number of hormonal complaints that range from big to small. Here’s a partial list of what happens with sugar and your hormones.

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Feed Your Microbiome

Posted by Healthful Elements Staff

Having a healthy balance of good bacteria helps prevent chronic and degenerative diseases, improves digestion, possesses anti-cancer and immune boosting properties, and controls inflammation. For anything that ails you, consider that the health of your gut may be one of the keys to feeling better.

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I took Jill’s Reversing Alopecia course last year (2018) and gleaned so much from it, it was absolutely incredible. No one knows alopecia like she does.

Debbie H., Schenectady, NY
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