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kidneys Posts and Articles

A Hard Look at Soft Drinks

Posted by Jill McLaughlin on Aug 15, 2010

While statistics on beverage consumption vary considerably, it’s inarguable that Americans consume vastly more soft drinks than any other country. It’s no coincidence that we also suffer from the highest rates of obesity, heart disease, and Type II diabetes, all of which are exacerbated by excessive sugar intake.

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Asparagus: In Season and Better Than Viagra

Posted by Jill McLaughlin on Jun 22, 2010

Folks, consider asparagus the vegetable with benefits.

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Spice is the Variety of Life

Posted by Jill McLaughlin on Mar 05, 2008

Spices are packed with disease-fighting compounds and although unproven and largely uninvestigated by modern Western medicine, the nutritional value of spices continues to intrigue and benefit those willing to explore their unique properties.

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Jill really listened to me and tried to figure out my issues and what would work for me instead of making me fit into some prescribed plan she had designed.

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