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zinc Posts and Articles

“They” are Me…

Posted by Healthful Elements Staff

Jill recently wrote about a dangerous trend — how “they” post lab results online and look for answers outside of a professional relationship with a qualified practitioner. Today, I use myself as an example because “they” is me!

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Your Thyroid + Zinc

Posted by Jill McLaughlin (Grunewald) on Nov 05, 2015

If selenium is “the thyroid triple play,” then surely zinc is “the thyroid quad play” when it comes to supporting thyroid hormone production.

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Your Thyroid + Iodine, Part 2

Posted by Jill McLaughlin (Grunewald) on Sep 30, 2015

Should you supplement with iodine? Here’s Part 2 of my take on the hotly-debated iodine controversy.

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Your Thyroid + Iodine, Part 1

Posted by Jill McLaughlin (Grunewald) on Sep 24, 2015

Nary have I found a more wildly-challenged and wildly-supported health topic than whether those with hypothyroidism and Hashimoto’s should supplement with – or heck, even eat foods rich in – iodine. Let’s break it down…

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Minerals and Your Thyroid

Posted by Jill McLaughlin (Grunewald) on Aug 26, 2015

Did you know that your body is comprised largely of the same minerals that the earth is made from? And that for optimal thyroid health, you should focus more on minerals than vitamins?

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I really enjoyed my work with Jill! She embodies a unique combination of gifts – she is kind, trustworthy, intuitive, and chock-full of amazing information and nutritional knowledge. She was a delight to work with. I plan to refer my friends and family to her as well.

Sarah G., Minneapolis, MN
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