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copper Posts and Articles

“They” are Me…

Posted by Healthful Elements Staff

Jill recently wrote about a dangerous trend — how “they” post lab results online and look for answers outside of a professional relationship with a qualified practitioner. Today, I use myself as an example because “they” is me!

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Your Thyroid + Zinc

Posted by Jill McLaughlin (Grunewald) on Nov 05, 2015

If selenium is “the thyroid triple play,” then surely zinc is “the thyroid quad play” when it comes to supporting thyroid hormone production.

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Your Thyroid + Manganese

Posted by Jill McLaughlin (Grunewald) on Oct 15, 2015

Manganese. You just don’t hear a lot about it. The term is derived from the Greek word for “magic” and indeed, the ancient Greeks regarded manganese as having magical powers.

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Your Thyroid + Magnesium

Posted by Jill McLaughlin (Grunewald) on Oct 06, 2015

Magnesium has been nicknamed “the miracle mineral.” It’s even been called a panacea. And it’s another mineral that’s “absolutely essential” for healthy thyroid function.

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Your Thyroid + Iodine, Part 2

Posted by Jill McLaughlin (Grunewald) on Sep 30, 2015

Should you supplement with iodine? Here’s Part 2 of my take on the hotly-debated iodine controversy.

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Your Thyroid + Iodine, Part 1

Posted by Jill McLaughlin (Grunewald) on Sep 24, 2015

Nary have I found a more wildly-challenged and wildly-supported health topic than whether those with hypothyroidism and Hashimoto’s should supplement with – or heck, even eat foods rich in – iodine. Let’s break it down…

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Your Thyroid + Copper

Posted by Jill McLaughlin (Grunewald) on Sep 10, 2015

Copper is “crucial” to thyroid function. But many with low thyroid function find themselves with copper overload, which can have serious health implications.

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Minerals and Your Thyroid

Posted by Jill McLaughlin (Grunewald) on Aug 26, 2015

Did you know that your body is comprised largely of the same minerals that the earth is made from? And that for optimal thyroid health, you should focus more on minerals than vitamins?

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I worked with Jill for two months and the results were stunning: my TSH dropped to normal and my antibodies were lowered to near remission. I started feeling normal again and that was the direct result of working with a knowledgeable and caring professional.

Ella Chanba, Minneapolis, MN
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