You simply can’t build a stable hormonal profile in a system that can’t digest and absorb dietary fat. This post addresses what I feel is one of the single biggest drivers of fat malabsorption.
While hormone replacement therapy can be supportive for some, it’s also a complex, tissue-specific game of trade-offs. This post is not about telling anyone what to take or not take, but about informed consent, biological nuance, and why I’ve chosen a different path.
Does quercetin slow thyroid function? Or does it support the thyroid? What about the hair growth claims? And does it work better than Zyrtec?
While many factors play a role in cognitive health, hormones affect everything, especially our brains. This post details just how important our hormones are for emotional regulation, mood, and cognition.
I’m doing some things differently with my alopecia group coaching program. And if you suffer from hair loss…of any pattern…I hope that you’ll consider taking this new journey with me.
The hormones that are most commonly associated with hair loss are the androgens (DHEA, testosterone, and DHT) and thyroid (hypothyroidism). There are others that are equally important, like cortisol, and another is prolactin, which rarely gets the attention it deserves.
While we understand the desire for a label or “official” diagnosis, it makes me scratch my head (no pun intended) that providers offer scalp biopsies because while they claim that they’ll help to determine an “accurate diagnosis,” they rarely change their treatment plan based on the results.
Here are some specific—and often unknown—factors to consider for female pattern baldness (FPB), aka the androgenic hair loss pattern. There’s much more to it than you’ve likely been told.
PCOS is largely underdiagnosed and affects up to 10 percent of women of childbearing age. Fortunately, it’s often temporary—it responds well to natural dietary and lifestyle strategies.
When people think eggs, they often think cholesterol; then they think heart disease. But cholesterol is a necessary component of every cell in your body. Let’s get to the bottom of it.
