Pain is always the signal. And you have to go into any health goal with the mindset that nothing is impossible, nothing out of your reach.
No, this isn’t a post about exercise. It’s about deodorant. I don’t wear any. Want to know why?
I used to suffer from digestive issues, weight gain and weight loss resistance, shingles, infertility, and more. Here’s how I changed my game from whack-a-mole to skee ball and changed my outcomes.