I’m doing some things differently with my alopecia group coaching program. And if you suffer from hair loss…of any pattern…I hope that you’ll consider taking this new journey with me.
It starts out “innocently” enough. You’re feeling fatigued, but you chalk it up to the demands of life. You’re feeling down, but you tell yourself that we can all get down when we’re tired. Then, there’s a spare tire around your middle. You can’t poop. You get chilled more easily. And you’re shedding hair.
There’s a commonly-found endocrine disruptor that’s one of the biggest thyroid offenders—bromine. And when I say “commonly-found,” I do mean common.
A widespread misconception about peri/menopause is that weight gain, hot flashes, night sweats, forgetfulness, and mood swings are normal. Just because they’re common doesn’t mean they’re normal.
PCOS is largely underdiagnosed and affects up to 10 percent of women of childbearing age. Fortunately, it’s often temporary—it responds well to natural dietary and lifestyle strategies.
Pain is always the signal. And you have to go into any health goal with the mindset that nothing is impossible, nothing out of your reach.
To the surprise of many, I’m not anti-coffee. But most coffeemakers are toxic. And those toxins are ending up in your cup and disrupting your hormones. I have the solution.
See, even the chemical symbol has a negative sign in it. Here’s the short story. Until the 1950s, fluoride was administered to those with hyperthyroidism to *suppress* thyroid function.
We spend one third of our lives in bed and most commercial mattresses contain toxic flame retardants. This is a problem. A big problem. And it has implications for your thyroid health.
No, this isn’t a post about exercise. It’s about deodorant. I don’t wear any. Want to know why?
