While optimizing thyroid hormone production is obviously necessary, one often missing and critical piece of the conversation is thyroid hormone conversion…converting “the lame duck” to “the big daddy.”
See, even the chemical symbol has a negative sign in it. Until the 1950s, fluoride was administered to those with hyperthyroidism to *suppress* thyroid function. But there are many other concerns around this toxic halogen.
Hypothyroidism and Hashimoto’s (autoimmune hypothyroidism) are often thought of as a women’s health issue, but we cannot neglect the fact that many males also suffer from this life-altering condition. In fact, Hashimoto’s is on the rise for men and has been for a number of years.
It starts out “innocently” enough. You’re feeling fatigued, but you chalk it up to the demands of life. You’re feeling down, but you tell yourself that we can all get down when we’re tired. Then, there’s a spare tire around your middle. You can’t poop. You get chilled more easily. And you’re shedding hair.
When it comes to managing autoimmunity, details matter, of course, but when our focus gets too narrow, we can lose sight of the forest for the trees.
If iodine is “the big daddy” thyroid mineral, then selenium is surely “the big mama.” I’ve dubbed it “the thyroid triple play.”
Should you supplement with iodine? Here’s Part 2 of my take on the hotly-debated iodine controversy.
Nary have I found a more wildly-challenged and wildly-supported health topic than whether those with hypothyroidism and Hashimoto’s should supplement with – or heck, even eat foods rich in – iodine. Let’s break it down…
Did you know that your body is comprised largely of the same minerals that the earth is made from? And that for optimal thyroid health, you should focus more on minerals than vitamins?
Your questions, answered. In this post: fluoride, chlorine, and your thyroid; candida/yeast testing; and healthful snacks.
