Cold, dry winter months can wreak havoc on skin health, especially if you have hypothyroidism. But with these simple strategies, I’ve seen “problem skin” resolve in a matter of a few days.
Many have asked, “How did you guys meet? You didn’t go to the same nutrition school and you live in different cities – how did this partnership in creating The Essential Thyroid Cookbook come about?”
Only one in six people who are overweight report maintaining a 10 percent weight loss for at least a year after a calorie-restrictive, hunger-inducing diet. But there’s good news – there’s a process that involves losing weight WITHOUT being hungry all the time.