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    • Jill McLaughlin (Grunewald)
  • My Approach
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Blog Posts and Articles

“They” are Me…

Posted by Healthful Elements Staff

Jill recently wrote about a dangerous trend — how “they” post lab results online and look for answers outside of a professional relationship with a qualified practitioner. Today, I use myself as an example because “they” is me!

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A Distressing Phenomenon...

Posted by Jill McLaughlin on Feb 23, 2017

This is something that I’ve wanted to write about for a while, but I’ve been sitting on my hands about it. It’s serious stuff.

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Take Care…

Posted by Jill McLaughlin on Feb 09, 2017

With Valentine’s Day right around the corner, if you’re looking for something uplifting, inspiring, and empowering to give yourself or someone you love (I think we can all use a bit of this right now @*#?%#), look no further.

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A Hashimoto’s Glossary...

Posted by Healthful Elements Staff

Wait, I’ve got what? Whether you’re newly diagnosed or Hashimoto’s is an old friend, the language of thyroid health and immune system function can feel opaque and technical. Let’s break it down…

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We Have a Pub Date...

Posted by Jill McLaughlin on Jan 18, 2017

Lisa and I have been working hard to nail down a publishing date, working intensely with our distribution, project, and marketing managers to determine the best time to launch. And the date is…

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Untrue "Truths"

Posted by Healthful Elements Staff

Here are some things you may have heard about autoimmunity (or hormone health or any other condition) — and what’s actually going on behind the scenes.

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Thyroid Cookbook Update

Posted by Jill McLaughlin on Jan 03, 2017

Here’s the latest update on the publication of The Essential Thyroid Cookbook.

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She Let Go...

Posted by Healthful Elements Staff

‘Tis the season of love and joy — and holiday promotional emails. Here’s our own very special holiday promotion…of a beautiful poem about letting go.

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December Survival Guide

Posted by Healthful Elements Staff

No matter what your goals are this holiday season — whether to maintain a full immune modulating protocol or to just eat less sugar than last year — there are smart strategies you can use to stay on track without sacrificing holiday fun.

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Stuffed Full of Gratitude

Posted by Jill McLaughlin on Nov 22, 2016

Being in a constant state of want and feeling inadequate creates stress and anxiety, which not only wears us down psychologically, but also lowers immune function.

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Tags

adrenals autoimmunity blood sugar digestion digestive health Hashimoto's hormones hypothyroidism immune system inflammation stress thyroid
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Elsewhere in Publication

In addition to Jill’s blog, she has been a health and wellness writer and contributor for many prominent blogs and websites.

Read her articles

Jill has given me a wealth of knowledge that has helped me come out of my “thyroid fog.” I am now feeling better and more in charge of my health than I have in a long while.

Sue Bizal, Minneapolis, MN
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Jill and Lisa's #1 best selling Essential Thyroid Cookbook is masterfully written and will support you for a lifetime of peak thyroid function no matter where you are on your journey.

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