“Isn’t forgetfulness just my brain being full? Isn’t my brain just tired? Memory loss is normal right? Isn’t it a part of aging?” Functional medicine experts would answer loudly and clearly, “NO!”
It started early. The harm wasn’t intentional. We just didn’t know any better. Here’s my story of reversing my cognitive decline.
Low iron—and more specifically, low ferritin (iron storage protein)—is common in the hypothyroid / Hashimoto’s and also hair loss / alopecia communities. Let’s look at this root cause contributor, including issues people can have with absorption.
Dr. Aviva Romm truly brings one of the most unique perspectives to women’s health we’ve seen. And that perspective is powerfully reflected in her new book, The Adrenal Thyroid Revolution.
Should you supplement with iodine? Here’s Part 2 of my take on the hotly-debated iodine controversy.
Nary have I found a more wildly-challenged and wildly-supported health topic than whether those with hypothyroidism and Hashimoto’s should supplement with – or heck, even eat foods rich in – iodine. Let’s break it down…
It’s common for those with hypothyroidism to be low in iron; low iron inhibits the ability to produce adequate thyroid hormones and interferes with thyroid hormone synthesis.
It was my husband, in the kitchen, with the toast…
A healthy digestive system is foundational to overall health. Here are some tips to keep your trains running on time.
Many women today have estrogen dominance – a condition where estrogen is high in relation to progesterone. It doesn’t necessarily mean that estrogen is elevated (although most of the time it is) – it means that there is not enough progesterone production to oppose estrogen and keep it in check. As if hypothyroidism wasn’t enough of an epidemic, estrogen dominance is epidemic as well and can have some serious implications for thyroid function. Kind of a double whammy.
