Skip to main content
  • Healthful Elements

  • Menu
  • About
    • About
    • Jill McLaughlin (Grunewald)
  • My Approach
  • 1-on-1 Coaching
    • 1-on-1 Coaching
    • Hypothyroidism
    • Hashimoto's / Autoimmunity
    • Alopecia
    • Adrenal Dysfunction
    • Hyperthyroidism / Graves’ Disease
    • Perimenopause / Menopause
  • Classes
  • Blog
  • Store
Healthful Elements logo

Main menu

  • About
    • Jill McLaughlin (Grunewald)
  • My Approach
  • 1-on-1 Coaching
    • Hypothyroidism
    • Hashimoto's / Autoimmunity
    • Alopecia
    • Adrenal Dysfunction
    • Hyperthyroidism / Graves’ Disease
    • Perimenopause / Menopause
  • Classes
  • Blog
  • Store

User menu

  • For Practitioners
  • Praise
  • Contact
  • Cart
  • Facebook
  • Twitter
  • Instagram

hair loss Posts and Articles

Heed the Signs...

Posted by Jill McLaughlin on Apr 07, 2016

I’m always open to signs. They’re everywhere, if you’re open to listening and receiving. And some recent signs may have me largely changing the focus of my practice.

  • Read more about Heed the Signs...
  • 1 comment
  • Add comment
Share: Email Facebook Google Plus Pinterest Twitter 

Alopecia: The Slow Boat to China

Posted by Jill McLaughlin on Mar 02, 2016

I’ve had alopecia (autoimmune hair loss), off and on, for nearly 35 years. And alopecia can be late to the party when it comes to healing the immune system.

  • Read more about Alopecia: The Slow Boat to China
  • 5 comments
  • Add comment
Share: Email Facebook Google Plus Pinterest Twitter 

Your Thyroid + Selenium

Posted by Jill McLaughlin on Oct 29, 2015

If iodine is “the big daddy” thyroid mineral, then selenium is surely “the big mama.” I’ve dubbed it “the thyroid triple play.”

  • Read more about Your Thyroid + Selenium
  • 6 comments
  • Add comment
Share: Email Facebook Google Plus Pinterest Twitter 

Your Thyroid + Manganese

Posted by Jill McLaughlin on Oct 15, 2015

Manganese. You just don’t hear a lot about it. The term is derived from the Greek word for “magic” and indeed, the ancient Greeks regarded manganese as having magical powers.

  • Read more about Your Thyroid + Manganese
  • 4 comments
  • Add comment
Share: Email Facebook Google Plus Pinterest Twitter 

Your Thyroid + Iron

Posted by Jill McLaughlin on Sep 16, 2015

It’s common for those with hypothyroidism to be low in iron; low iron inhibits the ability to produce adequate thyroid hormones and interferes with thyroid hormone synthesis.

  • Read more about Your Thyroid + Iron
  • 6 comments
  • Add comment
Share: Email Facebook Google Plus Pinterest Twitter 

No More Whack-a-Mole

Posted by Healthful Elements Staff

I used to suffer from digestive issues, weight gain and weight loss resistance, shingles, infertility, and more. Here’s how I changed my game from whack-a-mole to skee ball and changed my outcomes.

  • Read more about No More Whack-a-Mole
  • Add comment
Share: Email Facebook Google Plus Pinterest Twitter 

Restore Your Adrenals

Posted by Jill McLaughlin on Jun 18, 2015

Here’s my Restore Your Adrenals “chapbook” – 28 considerations and suggestions for helping you feel more calm, grounded, and in control of your life.

  • Read more about Restore Your Adrenals
  • 4 comments
  • Add comment
Share: Email Facebook Google Plus Pinterest Twitter 

Managing PCOS

Posted by Jill McLaughlin on May 13, 2015

Here are 30 considerations and suggestions (nutritional, lifestyle, supplemental) for helping you manage PCOS.

  • Read more about Managing PCOS
  • 2 comments
  • Add comment
Share: Email Facebook Google Plus Pinterest Twitter 

From Total Hair Loss to a Mohawk: Part Deux

Posted by Jill McLaughlin on Apr 09, 2015

Here’s an updated post, with photos, of our Oct. 2014 story about Rachel, who had total scalp loss before working with us.

  • Read more about From Total Hair Loss to a Mohawk: Part Deux
  • 9 comments
  • Add comment
Share: Email Facebook Google Plus Pinterest Twitter 

From Total Hair Loss to a Mohawk...and Growing...

Posted by Jill McLaughlin on Oct 29, 2014

If you’ve suffered from hair loss (even if you don’t have a history of balding), this is a must-read.

  • Read more about From Total Hair Loss to a Mohawk...and Growing...
  • 19 comments
  • Add comment
Share: Email Facebook Google Plus Pinterest Twitter 
  • Show More

Jill has given me a wealth of knowledge that has helped me come out of my “thyroid fog.” I am now feeling better and more in charge of my health than I have in a long while.

Sue Bizal, Minneapolis, MN
more





Jill and Lisa's #1 best selling Essential Thyroid Cookbook is masterfully written and will support you for a lifetime of peak thyroid function no matter where you are on your journey.

Enter your name and email below to get a sneak peek—our 48-page "minibook" that includes 3 sample chapters and 6 recipes.

You'll also receive regular, helpful insights from us on thyroid, general hormone, cognitive, and immune health.

We wouldn't dream of renting or selling your email address.

  • Coaching
  • Blog
    • Articles
  • Contact
© 2026 Healthful Elements Inc. All rights reserved.

Terms & Conditions | Privacy Policy | Affiliate Disclosure | All sales final on educational products -- ebooks, homestudy courses, and audio

The information on this website is not intended to diagnose, treat, cure, or prevent any disease or condition. It is for informational purposes only and is not a substitute for advice from your physician or other healthcare professional.

You should not use the information on this website for diagnosis or treatment of any health problem. Consult with a healthcare professional before starting any diet, exercise, or supplementation program, before taking any medication, or if you have or suspect you have a health condition.

Designed by Fluence Creative