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toxins Posts and Articles

Habit Change: An Introduction

Posted by Healthful Elements Staff

As you establish goals, keep in mind that as your health improves, your brain and mood will most certainly improve, meaning that discipline, consistency, and motivation will become so much easier. That positive, feed-forward cycle!

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Why I’m Against Mandating Vaccines

Posted by Jill McLaughlin on Jan 07, 2020

How we’ve been misled about the “anti-vaxx” movement and why medical freedom matters…

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Why I’m Against Mandating Vaccines (Abridged)

Posted by Jill McLaughlin on Jan 07, 2020

How we’ve been misled about the “anti-vaxx” movement and why medical freedom matters…

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Get a FREE, signed copy of my Essential Thyroid Cookbook

Posted by Jill McLaughlin on Dec 08, 2019

I’m giving away 40 copies of my #1 best selling Essential Thyroid Cookbook in exchange for completing a survey, the results of which will impact future generations.

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What is Homocysteine?

Posted by Healthful Elements Staff

Elevated homocysteine is an important contributor to Alzheimer’s disease. Additionally, it’s a factor in cardiovascular disease, stroke, and even some cancers. It sounds like having an optimal homocysteine level is a good idea.

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“Old Timer’s Disease,” a Normal Part of Aging?

Posted by Healthful Elements Staff

“Isn’t forgetfulness just my brain being full? Isn’t my brain just tired? Memory loss is normal right? Isn’t it a part of aging?” Functional medicine experts would answer loudly and clearly, “NO!”

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Unintentional Harm, Unintentional Healing

Posted by Healthful Elements Staff

It started early. The harm wasn’t intentional. We just didn’t know any better. Here’s my story of reversing my cognitive decline.

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Autumnal Nourishment

Posted by Healthful Elements Staff

As we continue our transition into the colder months ahead, we can draw warmth and nourishment from the abundance of autumn foods.

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A Bibliography

Posted by Jill McLaughlin on Aug 16, 2018

My wonderful Reversing Alopecia Masterclass Series participants asked for a bibliography of my favorite wellness / hormone / autoimmunity books. I was thrilled to put this list together.

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PCOS: It's Often Temporary

Posted by Jill McLaughlin on May 10, 2018

PCOS is largely underdiagnosed and affects up to 10 percent of women of childbearing age. Fortunately, it’s often temporary—it responds well to natural dietary and lifestyle strategies.

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I couldn’t recommend Jill more – she has insight and knowledge that I have never come across in the eight years of trying to find answers.

Alisha Prusi, Brooklyn Center, MN
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