This Week's Roundup

Here’s this week’s Roundup. Have a great weekend. I’m going berry-picking again!

The Top 5 Reasons Not to Use a Microwave

“The idea that you should walk around with an accurate calorie number in your head for all the food you eat is downright laughable. Pretending that you can reduce biology to a couple numbers is far more dangerous than your Big Mac will ever be. Eat *real* food, not too much.” – Dave Dellanave, owner of The Movement Minneapolis

“We must treat the whole problem of health in soil, plant, animal, and man as one great subject.” – Dr. Mark Hyman

“Decide that you want it more than you’re afraid of it.” – Bill Cosby

“Regret is an imposter. It isn’t real. Nothing could have been done differently than it was. Your past literally could not be other than it is.” – Dr. Randine Lewis

“If you’re not failing from time to time, you’re not trying hard enough and you’re not learning.  Take risks, stumble, fall, and then get up and try again. Appreciate that you are pushing yourself, learning, growing and improving.”  – Marc Chernoff

“If you can learn to become good at discomfort, your life will have almost no limits. There’s no better skill to learn.” – Leo Babauta

“…the food movement is about so much more than just creating a better Big Mac or what we put in our shopping cart. It’s about transforming the entire food system — how we farm, what we farm, how it is processed, and the role the government must play in all of it.” – Real Food: Not Just for Fancy People

For parents:

Why Soy Formula (Even Organic) is So Dangerous for Babies
Nine Reasons Not to Carry Your Baby Facing Out

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