Hypothyroidism: A Silent Epidemic
Posted by Healthful Elements Staff
Our Holiday Gift Guide
Posted by Healthful Elements Staff
There’s something for everyone on this list. You’ll find a variety of items at various price points to meet most any budget!
Claire Cameron’s Success Story (Jill was featured)
Posted by Healthful Elements Staff
5 Steps to Total Gut Healing
Posted by Jill McLaughlin on Nov 30, 2017
The 5R approach is a straightforward program for healing the gut and promoting optimal digestion and nutrient assimilation, boosting good gut bacteria, and detoxing. And it’s not as difficult as it sounds!
Thanksgiving Recipe Roundup
Posted by Healthful Elements Staff
Here are some tried and true recipes that may be a great addition to your Thanksgiving meal planning!
Easy Ingredient Swaps
Posted by Healthful Elements Staff
Having a food sensitivity or intolerance doesn’t mean that you can never eat your favorite foods. With just a little know-how, you can whip up most any recipe with delicious and health-giving swaps. Here’s how to do it.
Enhancing the Microbiome with PREbiotics
Posted by Healthful Elements Staff
You don’t hear much about PREbiotics, the non-digestible fibers in certain foods that enhance the microbiome by fertilizing the colonization of healthy bacteria. Learn how they work synergistically with probiotics for healthy gut function.
Controversy: Gluten
Posted by Jill McLaughlin on Nov 02, 2017
In a recent interview, Lisa and I got taken to task by Dr. John Douillard about gluten and Hashimoto’s. He is the author of Eat Wheat, after all.
Health Coach Spotlight
Posted by Jill McLaughlin on Nov 01, 2017
Lisa and I are so grateful to these amazing health coaches who went above and beyond to help make The Essential Thyroid Cookbook a best seller in no less than five categories. They’re doing amazing work in the world and we can’t wait for you to know about them.
The Essential Thyroid Cookbook Reader Reviews: Part 2
Posted by Jill McLaughlin on Oct 26, 2017
Here’s the second installment of feedback and early reader reviews from our wonderful team of Essential Thyroid Cookbook Ambassadors—those who’d received an advance copy of our cookbook.
