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    • Jill McLaughlin (Grunewald)
  • My Approach
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Blog Posts and Articles

15-Min. Chocolate Truffles

Posted by Healthful Elements Staff

Here’s a recipe for my fast and easy nut milk, including my “Leave No Trace” chocolate truffles recipe that uses every single part of the almond (the curd from the milk-making). It’s so easy!

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“They” are Me…

Posted by Healthful Elements Staff

Jill recently wrote about a dangerous trend — how “they” post lab results online and look for answers outside of a professional relationship with a qualified practitioner. Today, I use myself as an example because “they” is me!

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A Distressing Phenomenon...

Posted by Jill McLaughlin on Feb 23, 2017

This is something that I’ve wanted to write about for a while, but I’ve been sitting on my hands about it. It’s serious stuff.

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Take Care…

Posted by Jill McLaughlin on Feb 09, 2017

With Valentine’s Day right around the corner, if you’re looking for something uplifting, inspiring, and empowering to give yourself or someone you love (I think we can all use a bit of this right now @*#?%#), look no further.

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A Hashimoto’s Glossary...

Posted by Healthful Elements Staff

Wait, I’ve got what? Whether you’re newly diagnosed or Hashimoto’s is an old friend, the language of thyroid health and immune system function can feel opaque and technical. Let’s break it down…

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The Adrenal Thyroid Revolution

Posted by Jill McLaughlin on Jan 26, 2017

Dr. Aviva Romm truly brings one of the most unique perspectives to women’s health we’ve seen. And that perspective is powerfully reflected in her new book, The Adrenal Thyroid Revolution.

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We Have a Pub Date...

Posted by Jill McLaughlin on Jan 18, 2017

Lisa and I have been working hard to nail down a publishing date, working intensely with our distribution, project, and marketing managers to determine the best time to launch. And the date is…

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Untrue "Truths"

Posted by Healthful Elements Staff

Here are some things you may have heard about autoimmunity (or hormone health or any other condition) — and what’s actually going on behind the scenes.

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Thyroid Cookbook Update

Posted by Jill McLaughlin on Jan 03, 2017

Here’s the latest update on the publication of The Essential Thyroid Cookbook.

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She Let Go...

Posted by Healthful Elements Staff

‘Tis the season of love and joy — and holiday promotional emails. Here’s our own very special holiday promotion…of a beautiful poem about letting go.

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Tags

adrenal dysfunction adrenals autoimmunity blood sugar digestion digestive health Hashimoto's hormones hypothyroidism inflammation stress thyroid
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Elsewhere in Publication

In addition to Jill’s blog, she has been a health and wellness writer and contributor for many prominent blogs and websites.

Read her articles

Jill G., I truly enjoyed your easy way of relating, your encouragement and acceptance of me, and your interest in my other issues that impacted my health. I felt you understood and were concerned about me. You gave me a way to work through my issues, and to work around them when needed.

Jan N., Chisago City, MN
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Jill and Lisa's #1 best selling Essential Thyroid Cookbook is masterfully written and will support you for a lifetime of peak thyroid function no matter where you are on your journey.

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