Blog Posts and Articles

Healthy on a Budget: Top 10 Tips

Posted by Healthful Elements Staff

Making healthy changes in the kitchen may stretch your pocketbook, but in the long run the savings can really add up if you follow these tips.

Goitrogens and Your Thyroid: More Molehill than Mountain

Posted by admin on Mar 03, 2018

Empaths: Protect Your Health

Posted by Healthful Elements Staff

The nervous system of an empathic person may operate differently and they can run a high risk of burnout and increased physical and emotional health concerns. If you’re highly sensitive, here’s how to protect yourself and your wellbeing.

Elsewhere in Publication

In addition to Jill’s blog, she has been a health and wellness writer and contributor for many prominent blogs and websites.

Read her articles

Since my work with Jill, I do not feel bloated and I sleep soundly, have energy throughout the day, and my mood is steady and positive. I have had a regular menstrual cycle, have had zero eczema flare-ups in four months, have not needed to take any allergy medication in three months, and have experienced heartburn only once in four months. Thank you, Jill, for helping me uncover the ‘”me” I knew was in there! I’m not turning back!

Emily Jones, St. Paul, MN

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Blog Posts and Articles

Healthy on a Budget: Top 10 Tips

Goitrogens and Your Thyroid: More Molehill than Mountain

Empaths: Protect Your Health